According to Comaty & Advokat (2013), Approximately How Many Years

question 15

Multiple Choice

According to Comaty & Advokat (2013) , approximately how many years do clients with GAD experience symptoms prior to seeking therapy?

• A) 1
• B) 10
• C) 2
• D) 40

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Definitions:

Biofeedback

A technique that teaches individuals to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart rate and blood pressure.

Muscle Relaxation

A process that leads to a reduction in tension in the muscles, often used as a stress management technique.

Toned Muscles

Muscles that have a firm appearance, usually as a result of consistent physical exercise and adequate nutrition.

Aerobic Exercise

Physical activity that improves cardiovascular health by increasing the heart rate and oxygen consumption over a sustained period.