Examlex
Name and describe the four types of narratives identified by Janice Brown and Julia Addington-Hall.
Workout
A session of physical exercise or training performed to improve fitness, health, or physical performance.
Minutes
A unit of time equal to sixty seconds or one-sixtieth of an hour.
Perceived Exertion Scale
A self-assessment tool used to measure the intensity of one's physical activity based on personal sensations of effort, breathlessness, and fatigue.
Exercise Intensity
The level of effort or exertion that an individual puts into physical activity, often categorized as low, moderate, or high.
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