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According to the Transtheoretical Model of Change, the third stage of change that individuals go through when they successfully make changes in their lives is entitled:
External Cues
External signals or stimuli that can influence behavior and decision-making processes.
Living
The condition of being alive and exhibiting processes such as growth, metabolism, reproduction, and response to stimuli.
Ultradian Rhythms
Biological rhythms with a cycle shorter than 24 hours, such as the stages of sleep.
Infradian Rhythms
Biological rhythms with cycles longer than 24 hours, such as monthly cycles like menstruation, or yearly cycles like seasonal affective disorder.
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