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Jimena was out late partying on Friday night, had to get up early Saturday morning for work, and then went to a late movie on Saturday night. Her roommate, who woke her up early Sunday morning for a ride to the hospital, had emergency surgery for appendicitis. Now it is 6:00 a. m. on Monday. Jimena would like to keep sleeping, but she knows that she has to get up soon to make it to her psychology class. Which statement is the best example of positive self-talk that Jimena should use to motivate herself to get up and go to class?
External Goal
An objective or target that an individual aims to achieve, which is set outside of themselves, such as career achievements or material possessions.
Motivate Behaviour
The process of influencing or stimulating an individual to act in a certain way or pursue particular goals.
Biological Motives
Innate drives arising from biological needs that are critical for the survival and reproduction of an organism.
Social Needs
Social needs refer to the human requirement for relationships and interaction with others, including the need for belonging, love, and affection.
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