Which Is a Component to Building Your Resilience

question 30

Multiple Choice

Which is a component to building your resilience?

• A) developing a positive view of yourself
• B) rejecting assistance from others
• C) resisting change
• D) formulating a plan

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Definitions:

Fighting

Engaging in a physical conflict or struggle against another person or group.

Internal-Unstable

Attributes related to factors within an individual that can vary, such as effort or mood, influencing their behavior or achievements.

Internal-Stable

A term related to attribution theory, indicating a belief that one's behavior or event outcome is due to personal factors that are consistent over time.

External-Unstable

Characteristics of attributions referring to causes outside oneself that are variable and can change over time.