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At your elementary school, there was a bell in the classroom that told you when it was lunchtime. At middle school a clock on the wall indicated it was time to change class, which was also signaled by a bell. Every time you looked at the clock in high school, you felt hungry. You were affected by
Sense Of Self
Sense of self refers to an individual's perception, thoughts, and feelings about their identity, personality, and existence.
Mindfulness
The practice of being fully present and engaged in the moment, aware of one's thoughts and feelings without judgment.
Gratification
The pleasure or satisfaction obtained from achieving or receiving something desired.
Hedonia
The pursuit of pleasure and the avoidance of pain; often associated with the concept of happiness and well-being.
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