Examlex
Group structures in the form of communication patterns and power structures are potential targets to evaluate in group work.
Coping
The process of managing stressful situations or emotions through various strategies, such as problem-solving, seeking support, or adjusting expectations.
Allostatic Load
The wear and tear on the body that accumulates as an individual is exposed to repeated or chronic stress.
Stress Hormones
Chemicals released in the body in response to stress, including cortisol and adrenaline, which prepare the body to face a challenge.
Self-Directed Practices
Activities or learning methods where individuals take the initiative, with or without the help of others, to diagnose their learning needs, formulate learning goals, identify resources for learning, choose and implement learning strategies, and evaluate learning outcomes.
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