The Three-P Model of Insomnia Posits That Insomnia Occurs as a Result

question 1

Multiple Choice

The three-P model of insomnia posits that insomnia occurs as a result of:

• A) Traits, such as a tendency to worry.
• B) Life stressors, such as an acute trauma.
• C) Poor coping strategies, such as daytime napping.
• D) All of the above.

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Definitions:

Feminist Movements

Organizations and efforts aimed at defining, establishing, and achieving political, economic, personal, and social equality of sexes.

Interpersonal Interaction

Interpersonal interaction involves communication and actions between two or more people, encompassing a wide variety of social exchanges and relationships.

Allocating Time

The process of planning or assigning available time to various tasks, duties, or activities to ensure efficient use of one's time.

Emotion Management

The process of controlling or manipulating one's own emotions or the emotions of others, often in a professional or workplace setting.