An Umbrella Term to Describe a Group of People with Shared

question 1

Multiple Choice

An umbrella term to describe a group of people with shared values, characteristics, and interests is called this:

• A)race
• B)ethnicity
• C)culture
• D)clan
• E)posse

---

Definitions:

Stress-Relieving Technique

Methods or practices designed to reduce stress levels in individuals, enhancing overall well-being and mental health.

Assertiveness Training

A set of techniques and strategies designed to help individuals communicate their needs and desires confidently and respectfully.

Mindfulness Stress Reduction

A program that utilizes mindfulness meditation techniques to help individuals decrease stress and improve overall well-being.

Progressive Muscle Relaxation

A technique used for reducing stress and anxiety by tensing and then relaxing each muscle group in the body sequentially.