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Asuka notices that the exams in her class are very easy and her scores are almost identical to Jimmy's. However, Jimmy does not study at all. Asuka therefore decides that it is not necessary to study very much at all for the next exam. According to equity theory, Asuka is
Toned Muscles
Muscles that have a firm appearance, usually as a result of consistent physical exercise and adequate nutrition.
Aerobic Exercise
Physical activity that improves cardiovascular health by increasing the heart rate and oxygen consumption over a sustained period.
Mindfulness Training
A mental training practice that teaches individuals to be present in the moment and engage with their thoughts and feelings without judgment.
Relaxation
The state or process of becoming less tense or anxious, often achieved through practices like meditation, deep breathing, or yoga.
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