Stress Is Defined as an Individual's Adaptive Response to a Stimulus

question 58

True/False

Stress is defined as an individual's adaptive response to a stimulus.

---

Definitions:

Reactivity

The tendency of individuals to change their behavior in response to being observed or knowing they are being studied.

Hardiness

A personality trait characterized by a sense of control, commitment, and challenge in the face of stress, acting as a buffer against stress-related disorders.

Resilience

The capacity to recover quickly from difficulties; emotional strength.

Self-Efficacy

A person's belief in their ability to succeed in specific situations or accomplish a task, influencing their approach to challenges and persistence.