When You Exercise, You Begin Breathing More Rapidly to Provide

question 95

Multiple Choice

When you exercise, you begin breathing more rapidly to provide oxygen to your cells. This increase in breathing is an attempt to restore

• A) drive.
• B) homeostasis.
• C) instinct.
• D) actualization.

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Definitions:

Self-Concept

An individual's perception of self, including attributes, who and what the self is.

Self-Actualization

A concept in psychology referring to the realization or fulfillment of one's talents and potential, often considered the highest need in Maslow's hierarchy of needs.

Self-Efficacy

The belief that one will be effective and successfully work toward goals.

Self-Esteem

An individual's subjective evaluation or attitude towards themselves, encompassing beliefs and emotions.