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Both opportunities and threats can be sources of stress.
Posttraumatic Stress Disorder
A mental health condition triggered by experiencing or witnessing a terrifying event, characterized by flashbacks, nightmares, and severe anxiety.
Autonomic Nervous System
The part of the nervous system that controls involuntary bodily functions, such as heart rate, digestion, and respiratory rate.
Hypothalamus
A region of the brain responsible for hormone production and regulation of essential bodily functions such as temperature, thirst, and hunger.
Thalamus
A small structure within the brain that serves as a relay station for information between the cerebral cortex and the spinal cord or peripheral nerves.
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