Examlex
_____ involves using evaluation and communication to help individuals and the organization learn and improve.
Physical Activity
Any bodily movement produced by skeletal muscles that requires energy expenditure, including exercise and daily movements.
Good Nutrition
The intake of a balanced diet that provides all essential nutrients, vitamins, and minerals required for the body's optimal growth, development, and functioning.
Mood Swings
Rapid and intense changes in emotional state, ranging from extreme happiness to intense sadness or irritability, often without a clear trigger.
Physical Activity
Any bodily movement produced by skeletal muscles that requires energy expenditure, ranging from exercise to daily activities.
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