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Both numerical and nonnumerical performance standards can be established.
Cognitive-behavioral Therapist
A mental health professional specializing in cognitive-behavioral therapy, focusing on changing negative thought patterns and behaviors.
Negative Thinking
A cognitive pattern where individuals consistently anticipate the worst possible outcomes or view situations and experiences in a pessimistic light.
Happy Activities
Activities that elicit joy, satisfaction, and positive emotional states in individuals.
Cognitive Therapy
A form of psychotherapy that seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals.
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