List Several Maternal Discomforts of Pregnancy and Describe Strategies That

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​List Several Maternal Discomforts of Pregnancy and Describe Strategies That

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The Answer is because of the changes occurring in the body during pregnancy, a woman is likely to experience one or more symptoms of discomfort, such as heartburn, constipation, or nausea. Heartburn occurs as stomach acid refluxes into the esophagus after eating; it often develops with increased pressure on the stomach from the growing fetus. A woman can counteract heartburn by sitting up while eating, and eating small but frequent meals. Constipation develops when pregnancy hormones change the muscle tone of the intestinal tract. Constipation can be managed by increasing fiber intake and drinking plenty of fluids. Nausea is a common discomfort of pregnancy; it occurs because of hormone changes that increase a woman's sensitivity to tastes and smells. Nausea is often managed by avoiding strong-smelling foods and eating dry toast or crackers.​

​List Several Maternal Discomforts of Pregnancy and Describe Strategies That

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List Several Maternal Discomforts of Pregnancy and Describe Strategies That