Outline the Open Systems Model and Describe the Inputs, Transformations

question 21

Essay

Outline the Open Systems model and describe the inputs, transformations, and outputs.

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Definitions:

Self-defeating

Behaviors or thought patterns that undermine one's own success or well-being.

Cognitive Model

A theoretical construct that represents how cognitive processes work to help us understand and predict behavior.

Maladaptive Behavior

Actions or tendencies that are counterproductive to oneself or others, often negatively impacting functioning and well-being.

Irrational Beliefs

Thoughts or ideas that are not based on reality or logical reasoning, often leading to negative emotions.