The Importance of Sleep Is Especially Seen in Shift Workers

question 177

Multiple Choice

The importance of sleep is especially seen in shift workers because:

• A)Their performance is below that of non-shift workers
• B)They must constantly change their schedules
• C)Their behavioral demands seldom coincide with their sleep/wake cycles
• D)All of the above

---

Definitions:

Separation Anxiety Disorder

A psychological condition in which an individual experiences excessive fear or anxiety about being separated from attachment figures.

Narcissistic Personality

A mental condition characterized by a long-term pattern of exaggerated self-importance, need for admiration, and a lack of empathy towards others.

Neurotransmitter Serotonin

A chemical found in the brain and other areas of the body that transmits signals across the nervous system and plays a key role in regulating mood, sleep, and appetite.

Depressed People

Individuals experiencing a common mental health disorder that is characterized by persistent sadness, loss of interest in activities, and a lack of energy.