Psychological Adjustment Refers to the Understanding of the Social System

question 1

True/False

Psychological adjustment refers to the understanding of the social system and customs of the host culture by competent intercultural communicators.

Learn about the factors influencing the effectiveness of self-reward programs.

Grasp the importance of choosing appropriate self-rewards and the considerations involved in doing so.

Understand the concept and examples of self-defeating and self-enhancing thoughts in problem situations.

Recognize and explain the purpose and applications of cognitive restructuring and reframing.

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Definitions:

Self-Management

The ability of an individual to regulate their own behaviors, thoughts, and emotions to achieve their personal goals or comply with societal norms.

Environmental Contingencies

The relationship between behavior and its consequences as determined by the environment, often influencing future behaviors.

Operant Model

A theory of learning that describes the change in behavior as a result of the consequences of that behavior, whether rewards (reinforcers) or punishments.

Discrimination

The ability to distinguish between different stimuli or the unfair treatment of individuals based on group membership such as race, gender, or ethnicity.