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Many European countries are characterized by
General Adaptation Syndrome
A three-phase response pattern to stress described by Hans Selye, including alarm, resistance, and exhaustion stages.
Stress
The body's response to any demand or challenge, which can be physical, mental, or emotional in nature.
Acculturative Stress
The psychological impact of adapting to a new culture, which can include feelings of loss, confusion, and conflict between cultural norms.
Epinephrine
A hormone and neurotransmitter also known as adrenaline, involved in regulating heart rate, blood vessel and air passage diameters, and metabolic shifts; its release is crucial in the body's acute stress response.
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