Examlex
Write a narrative journal entry
-Write a journal entry about a time you forced yourself to do something you feared. What did you learn from the experience, and how did it change you?
Cognitive Restructuring
A therapeutic process of identifying and challenging negative and irrational thoughts and beliefs, and replacing them with more positive and realistic ones.
Subliminal
Pertaining to stimuli or messages presented below the threshold of conscious awareness, potentially influencing behavior or perceptions without conscious recognition.
Selective Perception
Selective Perception is the psychological process in which individuals selectively choose to focus attention on certain stimuli while ignoring others, influenced by their expectations, experiences, and attitudes.
Sporadic Short-term
Characterized by occasional, irregular bouts or occurrences over a brief duration.
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