What Is "Routine Correspondence

question 41

Essay

What is "routine correspondence"?

---

Definitions:

Systematic Desensitization

A therapy technique used to treat phobias and anxiety disorders by gradually exposing the patient to the anxious stimuli.

Fear-Producing Stimuli

External cues or situations that elicit a fear response, which can be innate or learned through experience.

Muscular Relaxation

A technique used to reduce stress and anxiety by tensing and then slowly relaxing each muscle group in the body.

Learned Helplessness

A condition of passivity apparently created by exposure to inescapable aversive events. This condition inhibits or prevents learning in later situations in which escape or avoidance is possible.