Which of the Following Is the Most Accurate Description of Current

question 10

Multiple Choice

Which of the following is the most accurate description of current exercise recommendations for cancer survivors?

• A) 120-150 min week⁻¹ of moderate-intensity aerobic training spread over 3-5 days and resistance training on at least two days per week
• B) 225-420 min week⁻¹ of moderate-intensity aerobic activity
• C) 150-300 min week⁻¹ of moderate-intensity aerobic activity or 75-150 min week⁻¹ of vigorous-intensity aerobic activity
• D) 60 min day⁻¹ of moderate-intensity aerobic training

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Definitions:

Nucleotides

The basic building blocks of nucleic acids like DNA and RNA, consisting of a sugar, a phosphate group, and a nitrogenous base.

Purines

A type of nitrogenous base found in DNA and RNA, including adenine and guanine, which pair with pyrimidines.

Pyrimidines

One of the two classes of nitrogenous bases found in nucleic acids, including cytosine, thymine (in DNA), and uracil (in RNA).

Bacteriophages

Viruses that infect and replicate within bacteria.