Examlex
During Shari's first golf lesson, her instructor was using terms such as par, handicap, divot, and wedge. She knew the meanings of these words but not how they applied to the game of golf. Shari's lack of familiarity with this terminology is an example of
General Adaptation Syndrome
A three-phase model (alarm, resistance, exhaustion) describing the physiological responses to stress, developed by Hans Selye.
Exhaustion Stage
The third stage of the GAS, characterized by weakened resistance and possible deterioration.
Cortisol
A steroid hormone released by the adrenal glands in response to stress or low blood glucose; involved in the regulation of metabolism, immune response, and stress response.
Eustress
Positive stress which is perceived as beneficial for the experiencer, often associated with improved performance or well-being.
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