Which of the Following Interventions Would Be Most Effective for People

question 11

Multiple Choice

Which of the following interventions would be most effective for people who are in the postaction stage of adopting a new sustainable lifestyle habit?

• A)providing information about why the change is useful
• B)helping people choose among specific behaviors
• C)helping people create an implementation plan
• D)providing feedback

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Definitions:

Hypnosis

A trance-like state in which a person experiences heightened focus, concentration, and suggestibility, often used for therapeutic purposes.

Guided Imagery

A technique involving the use of mental images to help relax or positively influence one's physical or mental state.

Motivated Forgetting

A theoretical process in which individuals may unconsciously block memories of traumatizing or negative experiences.

Misinformation Effect

The phenomenon that occurs when a person's recall of episodic memories becomes less accurate because of post-event information.