Which of the Following Foods Are Major Dietary Sources of Iron

question 76

Multiple Choice

Which of the following foods are major dietary sources of iron?

• A) Wholemeal bread
• B) Cake
• C) Omelette
• D) Tomatoes
• E) Broccoli
• F) Beef steak
• G) Carrots

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Definitions:

Serotonin

A neurotransmitter that plays a key role in regulating mood, sleep, appetite, and digestion, among other functions.

Acetylcholine

A neurotransmitter involved in many functions including muscle movement and memory.

Cortisol

A steroid hormone produced by the adrenal glands, which is often released in response to stress and has various roles in the body including regulating metabolism.

Aerobic Exercise

Physical exercise that improves oxygen consumption by the body, enhancing cardiovascular health and endurance.