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Dietary supplements can be a source of nutrients and calories.
Stress Response
The body's reaction to a challenge or demand, characterized by physical, emotional, and mental changes.
Eustress
Positive stress that is beneficial and motivating, as opposed to distress, which is harmful and drains energy.
Adrenaline
A hormone released into the bloodstream in response to physical or mental stress, known for its role in the 'fight or flight' response.
Epinephrine
A hormone and neurotransmitter also known as adrenaline, released in response to stress, increasing heart rate and blood flow.
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