MyPlate Emphasizes the Importance of Proportionality, Moderation, and Nutrient Density

question 78

True/False

MyPlate emphasizes the importance of proportionality, moderation, and nutrient density, but not variety.

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Definitions:

Eating Pattern

The combination of foods and beverages that constitute an individual's complete dietary intake over time.

Tasty Food

Food that is pleasing and appealing to the sense of taste; often associated with rich flavors and enjoyable eating experiences.

Genetically Modified Foods

Foods produced from organisms that have had changes introduced into their DNA through genetic engineering techniques to enhance certain traits like increased resistance to herbicides or improved nutritional content.

Fast Foods

Quick-service food items that are typically high in calories, fat, and sodium, and often consumed for convenience.