Essential Nutrients Are Those That Our Cells Require but Cannot

question 53

Essay

Essential nutrients are those that our cells require but cannot make, and thus they must be present in the diet.Only some amino acids and some fatty acids are essential.What does that suggest about extreme diets that eliminate fats or proteins? What does that suggest about our carbohydrate intake? Describe the typical American diet, in terms of relative amounts of ingested carbohydrates, fats, proteins, and nucleic acids.Propose some explanations for why one of those is predominant.

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Definitions:

Real Emotions

Authentic feelings that are experienced and expressed genuinely by individuals, as opposed to fabricated or suppressed emotions.

Maslow

An American psychologist best known for creating Maslow's hierarchy of needs, a theory of psychological health predicated on fulfilling innate human needs in priority, culminating in self-actualization.

Self-actualize

The process of realizing and fulfilling one's talents and potentialabilities.

Basic Needs

Fundamental requirements necessary for individuals to live a healthy and comfortable life, often represented as physiological needs such as food, water, shelter, and safety.