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List and Briefly Discuss Advantages or Enhancements to Metabolism Brought

question 6

Essay

List and briefly discuss advantages or enhancements to metabolism brought about through aerobic exercise.


Definitions:

Alertness

A state of active attention by the mind to the environment or stimuli, often marked by a heightened sense of awareness.

Drive-Reduction Theory

A theory in psychology that posits the reduction of physiological needs is a primary motivator for behavior.

Tension Reduced

A state or process whereby physiological or psychological tension is decreased.

Stability

The state or quality of being stable; firmness in position.

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