If You Were Going to Recommend Types of Exercise to Help

question 1

Multiple Choice

If you were going to recommend types of exercise to help a friend feel good in terms of affect based on the evidence, what would you suggest?

• A) stretching and weight lifting
• B) some form of vigorous aerobic exercise
• C) any type of moderate aerobic exercise you enjoy
• D) any of the above

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Definitions:

Deinstitutionalization

The removal of people with disabilities from institutions and the provision of community-based accommodation and services.

Psychotic Symptoms

Symptoms that indicate a loss of contact with reality, including hallucinations, delusions, and thought disorder.

Institutionalized Patients

Individuals who live in healthcare facilities, such as hospitals and nursing homes, receiving long-term care due to various health conditions.

Bipolar Disorder

A mental health condition marked by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression).