According to the Transtheoretical Model, When an Individual Is in the Action

question 1

Multiple Choice

According to the Transtheoretical model, when an individual is in the action stage of behavioural change they

• A) do not intend to make a behavioural change.
• B) intend to make a change within six months.
• C) intend to make a change within the next month.
• D) plan on starting a new behaviour.

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Definitions:

Promotion

The act of advancing someone to a higher rank or position, often in a professional context, or the activities intended to increase awareness or sales of a product.

Stress

A psychological and physical response to perceived challenges or threats, involving emotional, cognitive, and biological reactions.

Causal Factor

An element or condition that directly influences the occurrence of an event or the state of a system.

Grilled-cheese Sandwiches

A popular comfort food consisting of melted cheese between slices of toasted bread, typically grilled or fried until golden brown.