A Set of Methods That Promote Health at the Workplace

question 88

Multiple Choice

A set of methods that promote health at the workplace and avoid distress is known as ______.

• A) cognitive coping
• B) behavioral coping
• C) buffering coping
• D) preventive stress management

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Definitions:

Objective Self-Awareness

Ability to be the object of one’s own thoughts and attention–to be aware of one’s state of mind and what one is thinking.

Self-Talk

is the internal dialogue that individuals have with themselves, which can influence feelings and behaviors.

Self-Fulfilling Prophecy

A belief or expectation that causes itself to become true due to the behavior it inspires.

Self-Efficacy

A person’s belief in his or her ability to perform a specific task in a particular situation.