Examlex
Discuss the advantages and disadvantages of channel integration.Who benefits from channel integration?
Low Intensity CBT
A simplified version of Cognitive-Behavioural Therapy that involves less direct contact with a therapist and makes use of self-help resources.
Mindfulness Approaches
Techniques or practices that focus on being intensely aware of what one is sensing and feeling in the moment, without interpretation or judgment.
Present Moment
The current point in time, emphasizing the importance of focusing on the now rather than dwelling on the past or future.
Research Context
The background, environment, and specific conditions under which scientific studies and investigations are conducted.
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