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How does a red giant's structure change as it becomes more luminous?
Self-defeating Beliefs
Cognitive patterns that are negative and undermine an individual's ability to achieve personal goals or maintain healthy relationships.
Psychoanalytic
Pertaining to a method of psychological theory and therapy that aims to treat mental disorders by investigating the interaction of conscious and unconscious elements in the mind.
Cognitive Therapy
A form of psychotherapy that focuses on changing unhelpful or unhealthy ways of thinking, thus influencing behavior and emotional state.
Self-critical Patterns
Persistent negative thoughts and evaluations about oneself that can affect mental health and wellbeing.
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