Based on a Recent Cholesterol Screening, Marlon Decided That He

question 102

Multiple Choice

Based on a recent cholesterol screening, Marlon decided that he has to stop eating so much fast food and get more exercise. Between work and school, his free time is limited, but he is determined to lower his cholesterol level and improve his overall health. The best way for Marlon to stay motivated to improve his diet and work out regularly is to

• A) make weekly resolutions for how many times to work out and chastise himself if he hasn't accomplished his planned goal.
• B) depend on his friends to keep him away from his favorite fast-food restaurants.
• C) set reasonable goals and create short-term rewards for lowering his cholesterol level by a certain number of points.
• D) set an ambitious goal and chart daily and weekly progress using online tools.

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Definitions:

Corals

Marine invertebrates in the class Anthozoa that often live in compact colonies and are renowned for constructing large, intricate calcium carbonate structures.

Hydrozoans

A diverse group of mostly marine animals from the class Hydrozoa, which includes both solitary and colonial species like the Portuguese man-of-war.

Poriferans

A phylum of aquatic invertebrate animals known as sponges, characterized by their porous bodies and lack of organized tissues and organs.

Suspension Feeders

Organisms that feed by filtering suspended particles and small organisms from water.