Training for Muscle Endurance Can Be Done with

question 72

Multiple Choice

Training for muscle endurance can be done with

• A)free weights or weight machines and the guidance of a personal trainer.
• B)weight machines or resistance bands or equipment.
• C)free weights or your own body weight.
• D)free weights,machines,resistance equipment,or your own body weight.

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Definitions:

Understanding

The ability to grasp the meaning, significance, or nature of something, often involving comprehension of concepts and relationships.

Sisters

Female siblings who share one or both parents in common.

Sensorimotor Stage

The first stage of Piaget’s theory of cognitive development, where infants learn about the world primarily through their sensory impressions and motor activities.

Preoperational

A stage in Piaget's theory of cognitive development where children, typically aged 2 to 7, are capable of symbolic thought but not yet of logical operations.