When You Engage in an Aerobic Exercise, Such as a Latin

question 40

Multiple Choice

When you engage in an aerobic exercise, such as a Latin dance class, which measurement will you use to confirm that you are working at 70% to 90% of your maximal heart rate for improved cardiorespiratory fitness?

• A) Number of sets
• B) Number of repetitions
• C) Target heart rate
• D) Target respiratory rate

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Definitions:

Level III

A designation referring to a third or intermediate tier in a hierarchical structure of classifications, standards, or stages, often indicating a specific level of competency or development.

Stage 6

A phase or level in a process or series of developments, often used to describe stages of moral, psychological, or physical growth.

Morality

Principles concerning the distinction between right and wrong or good and bad behavior.

Ethos

A rhetorical appeal to an audience based on the speaker or writer's credibility.