Examlex
Compare and contrast how the situation is characterized in LPC theory and path-goal theory.
Problem-focused Coping
A strategy for managing stress by directly tackling the problem that is causing emotional distress.
Emotion-focused Coping
A strategy aimed at managing the emotional response to a stressful situation rather than confronting the root of the problem directly.
Behavioral Focusing
A technique used to help individuals concentrate on specific behaviors for the purpose of changing them, typically used in therapeutic settings.
Cognitive Adaptation
The mental process of adjusting perceptions, thoughts, and behaviours to deal with new information or experiences.
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