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The production possibilities frontier model shows that
Cardiorespiratory Fitness
The efficiency with which the heart, lungs, and vascular system supply oxygen-rich blood to the muscles during sustained physical activity.
Creatine
A naturally occurring compound in the body that supports energy production, particularly in muscle cells, and is often supplemented for athletic performance.
ATP
Adenosine Triphosphate, a molecule that stores and transfers energy within cells, critical for metabolic processes.
Lactic Acid
An organic compound produced in muscles during intense activity and associated with muscle fatigue.
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