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Alba is dedicated to fitness and nutrition. She rarely eats fast food because of the high calories and low nutritional value. Though Alba is exposed to many advertising messages from fast food restaurants each day, she rarely processes these messages. This is an example of subliminal perception.
Mental Detachment
The process or state in which an individual mentally disengages or disconnects from certain thoughts, feelings, or tasks, which can affect focus and productivity.
Psychological Strains
Stressful reactions or conditions resulting from exposure to stressors, affecting an individual's mental health or well-being.
Leisure Time
Free time not taken up by work, chores, or other obligatory activities, often used for relaxation, recreation, or personal interests.
Rationalizing Inconsistency
The mental process of making illogical or inconsistent elements seem logical or consistent as a way to justify actions or beliefs.
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