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Employee involvement tends to weaken synergy in the decision-making process.
Jet Lag
A physiological condition resulting from alterations to the body's circadian rhythms caused by rapid long-distance transmeridian travel.
Sleep Spindles
Sudden bursts of oscillatory brain activity visible on an EEG that occur during stage 2 sleep, associated with learning, memory consolidation, and neurological development.
REM Sleep
A unique phase of sleep characterized by rapid eye movements, increased brain activity, and vivid dreaming, considered important for emotional and cognitive health.
Sleep-Waking Cycles
Refers to the biological rhythms that dictate our periods of wakefulness and sleep, typically following a 24-hour cycle aligned with day and night.
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