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Which of the following is a tip for effective email messages?
Anxiety Reduction
Techniques or strategies aimed at decreasing feelings of anxiety, which can include behavioral, cognitive, or pharmacological methods.
Avoidance Responses
Behaviors aimed at preventing exposure to unpleasant or feared stimuli, often discussed in the context of anxiety and phobias.
Anxiety
A feeling of worry, nervousness, or unease about something with an uncertain outcome, often reflecting a response to stress.
Neurotic Paradox
A phenomenon in which a person's way of coping with stress actually perpetuates or worsens their anxiety or neurosis.
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