Examlex
Product Focused processes
High-intensity
Describes exercises or activities that require a substantial amount of effort and energy in a short period.
Energy System
Biological systems in the body that convert food and nutrients into energy for physical activity, including aerobic, anaerobic, and ATP-CP systems.
Glycolysis
A metabolic process that breaks down glucose to produce energy in the form of ATP.
ATP
A molecule known as adenosine triphosphate serves as the primary energy carrier within cells, essential for metabolism.
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