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Aaron is trying to go to sleep, so he keeps his eyes wide open (in the dark)and stays awake as long as possible. This will allow sleep to overtake him unexpectedly and lowers his performance anxiety through a technique known as the __________.
Structural Power Relations
The overarching system of power dynamics that exist within a society, organized by structures such as class, race, gender, and economy.
Formal Laws
Established legal rules codified by governing bodies, which are enforced by institutions and are integral to societal regulation.
Prefrontal Cortex
The part of the brain located at the front of the frontal lobe, associated with complex cognitive behavior, personality expression, decision making, and moderating social behavior.
Amygdala
A part of the brain's limbic system involved in emotions, fear responses, and survival instincts.
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