Guided Imagery Involves

question 456

Multiple Choice

Guided imagery involves

• A)vividly imagining oneself in a calm and relaxing situation.
• B)tightening all the muscles in a given area of the body then relaxing them.
• C)deliberating doing things at a slower pace, visualizing each step in the process.
• D)an internal monologue of positive coping statements.

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Definitions:

Genetics

The branch of biology that studies heredity.

Adipose Tissue

A type of body fat that plays a key role in storing energy, insulating the body, and protecting organs.

Fat Cells

Specialized cells that store energy in the form of fat and regulate metabolism.

Eustachian Tube

A small canal that connects the middle ear to the throat, helping to equalize air pressure on both sides of the eardrum and drain fluid from the middle ear.