Jan Is a College Student Who Is Coping with an Alcoholic

question 505

Multiple Choice

Jan is a college student who is coping with an alcoholic parent by attending a group in which other members of the group also have family members with alcohol and drug problems. The members in this group provide each other with mutual support and a chance to discuss problems. Jan is most likely attending a(n) __________ group.

• A)peer counseling
• B)self-help
• C)sensitivity
• D)encounter

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Definitions:

Stress-Reduction Program

A structured set of activities or interventions designed to help individuals reduce their levels of physical, emotional, and psychological stress.

Tai Chi

A form of Chinese martial arts known for its defense techniques and health benefits, involving slow, focused movements and deep breathing.

Aerobic Exercise

Physical activity that relies on the oxygenation of blood via the heart to deliver oxygen to muscles, typically involving moderate intensity over extended periods.

Physical Benefits

Advantages gained from regular physical activity or exercise, including improved heart health, stronger muscles, and better mental health.