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Flexibility and muscle fitness should be engaged in 2-3 times per week.
Lysine
An essential amino acid necessary for protein synthesis and various metabolic processes in the body.
Leu-Glu-Lys
A tripeptide composed of the amino acids leucine, glutamic acid, and lysine, often studied in biochemistry and molecular biology.
Leucine
An essential amino acid used by the body in protein synthesis and various metabolic processes.
Glutamic Acid
An amino acid that is critical for proper brain function and metabolism, and serves as a neurotransmitter.
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