Which of the Following Routines Is an Example of Circuit

question 39

Multiple Choice

Which of the following routines is an example of circuit training?

• A)Performing push-ups,then curl-ups,then squats,then lunges
• B)Performing push-ups,then walking,then curl-ups,then jumping jacks
• C)Performing jumping jacks,then jogging,then kicks
• D)Performing bending and twisting stretches,then partner rowing,then Achilles tendon stretches

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