Which of the Following Routines Is an Example of Circuit

question 39

Multiple Choice

Which of the following routines is an example of circuit training?

• A)Performing push-ups,then curl-ups,then squats,then lunges
• B)Performing push-ups,then walking,then curl-ups,then jumping jacks
• C)Performing jumping jacks,then jogging,then kicks
• D)Performing bending and twisting stretches,then partner rowing,then Achilles tendon stretches

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Definitions:

Mentoring

A professional relationship in which an experienced person (the mentor) supports and guides another individual (the mentee) in their personal or career development.

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The process of moving up in one’s professional life, achieving higher positions, responsibilities, and often greater financial remuneration.

Job Satisfaction

The level of contentment employees feel towards their jobs, considering aspects like work environment, pay, and the nature of the work itself.

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